Not much has happened or changed since my last entry. Just here waiting for people to shower me with supplements they no longer use.

The plan is to take supplements and eat as much as I can. The result will be a porky and big Min. Here are pictures of Dorian at off season and during competition.

Off season is the time to bulk up and get as big as you can. Looking beefy there Mr Yates.

After the cutting phase you can see defintion.

Inspired by my friend manduskee's shirt I drew one myself.

Only the Koreans will get this one. =)

Response.

"Min I'm going to take some of these pics and post it on my cyworld. Thanks.!" - manduskee

Post the ones you took on your cyworld so I can steal those.

"you smiling while taking a photo, thats unheard of. must be the alcohol.

its probably dirty since its natural snow, not that powdered shit they shoot out of the machines." - apathec_affliction

You don't know me at all so whether I smile or not is still a question to you. The picture was taken before drinking.

"luckee you...   arggg i so wanna go tOO" - ricekooky

Thanks for mandu and friends I get a ride. If you want to go ask mandu and join us.

"nice pictures!" - by1222

Thanks, you have nice ones on your's too!

"HI OPPA ITS ME GLORIA~ BAP AND CHILI??? O.o YEAH ANYWAYS TTYL" - ilaidy_g

Yes, bap and chili. It's only for those that want to gain weight.

"bap goes with everything" - jugheadkills

Seems like that's the trend here at our apartment. You seem to eat everything and anything with bap. You would be alllllright with an asian wife.

"I have a tip for you: brush your teeth, wash your face, go to sleep, dont stay in the fucking bathroom for 20 minutes before bed every night" - jugheadkills

Don't get upset because I take forever to do my nightly regimen.

Gained about 2lbs since summer and I have 18lbs to go.

Rain no longer is on my side.
Way back home from snowboarding the weather was clear from the apt to LA. Riding back it started to rain as I was on the freeway. It doesn't stop there. The umbrella scandal makes it questionable how well I can take care of someone. Couldn't find an umbrella at home so today's rain got me wet.

Another exhausting weekend for me.  Another addition to our snowboarding adventures.... treasure hunting. Sir manduskee found me a beanie.

I'll let the pictures tells the stories of Sunday's adventure.

Here we are at Mt High, one of the shittiest resorts in the world.

It's so shitty you can see the dirt.

A look back at the people I went with.

Mistar Yong posing for me, sexy as usual.

Tree of underwear. I'll get a better shot next time.

Low clouds...

If you look carefully you can see that it's snowing. The resizing fucked it up.

A shot of myself as I was going down the bunny slopes.

Sir manduskee cruising down.

Jiho on one of his many falls. Mandu kept yelling at him to fall, poor Jiho.

Mandu again.

Lunch break, it's time to get drunk.

Since it's raining as I type this it should be snowing over there. Hopefully conditions will get better my next time up there.

Response.

"chili and bap? is that any good?" - Apathetic_Affliction

It wasn't that good but I enjoyed the most of it until it got tiring.

"i am but it's such a long process." - shizn

The wait is definitely worth it. Patience is key.

Not having a source of income makes things difficult for me. I put myself above everything. The reason why not having money is difficult is because I can't buy the supplements I want. I'm almost out of whey protein but I have someone giving me the rest of his protein. That doesn't solve anything. Protein is not the only thing I should take.
I want to ask all of you to give me supplements that you no longer use. I don't care for the brand or what it is. I'm open for more protein (whey or not), creatine, weight gainer, fat burner (anything like ripped fuel/hydroxy cut/thermoexin), meal replacements and steroids. I can pick it up or you can send/bring to me. Thanks in advance.

Got a plan for the next two weeks. When the time comes you'll see. Definition.

Which one of you is reading this shit from UCLA?

Tip:

Brush your tongue after you brush your teeth. Bacteria grows on the tongue and causes bad breath. A dry mouth can also give off stench, drink water.

Alright, it's about time I get off my lazy ass and update this thing. Too bad I don't have much time so this will have to be short.

I just ate a plate of rice (probably 2 bowls worth) topped off with a can of chilli without beans (can contains 2 servings). For dessert I had a big banana. Yet I'm here writing this feeling that I should eat more. That must be because I should be eating a lot more.

Response.

"what the heck. i bet he was juicin. that's almost impossible. im jealous." - shizn

Far from impossible. It took him 4 years to reach that level which seems like a very possible thing to do. His calorie intake per day was about 5000-6000. I don't think he was juicing either, the guys are open about whether they juice or not on the site. If you're so jeolous why aren't you on the path to self improvement.

"drunken snowboarding = pwn" - thats_craptacular

You'll get pwned if you eat shit while drunken snowboarding. I don't have a problem with that I can drive and snowboard just fine.

"im seriously taking ur advice about bringing hard liquor to the slopes..lol riding under influence was definietly intense...cant wait till this saturday..when hopefully my knee gets better so i could ride the boxes. see yah!" - manduskee

Drinking should be done on Sundays. I don't think it's a good idea to get drunk on Saturday night sessions. We'll only get burned out by Sunday morning and hate ourselves for it.
You should wait till there's more snow and hit up the boxes.

"it HAS been a while since we boarded, that felt so damn good, after waiting a year and all lol" - untitlejk

Definitely. I'll be doing it often, you should join when you get the chance.

My boobs and triceps are sore. The workouts have become intense and Matt is kicking my ass. He thinks I'm not pushing myself but my body just can't lift some of those weights.

Another weekend gone by without any major problems.

After class on Friday we took a trip to Wal Mart. We didn't find any gym clothes that were worth buying but I invested in a baking pan. Later Matt and I went to eat pho when I wan't hungry. Hung out and watched a movie. Ate pork decided not to go to the party next door and went to sleep.

Used Saturday to do some grocery shopping. Found a Mexican market with good deals.

Snowboarding on Sunday. I was in line for the season pass originally to just pick up a free day pass. However, they were only giving out day passes to people with proof of season pass so I couldn't cheat the system. I made a last minute decision to buy a season pass while I'm jobless. I'll go riding as much as I can and put that season pass to use like a cheap whore.
It was good being back up there riding. To give things a little twist I got drunk. Drunken snowboarding is definitely something everyone must try. Even the guy I was teaching got drunk and learned how to ride by the end of the day. It was fun and I had a blast. I'll be up there on Mountain High this weekend, Saturday night and all day Sunday. If you're thinking about going there, let me know and we'll meet up there.

Response.

"Where did you get the idea for doing those flys?

!!! Listen to me. Just beucase I'm not on steroids doesn't mean I dont know a few things." - jugheadkills

You pushed me to doing the flys.

"I want a pet. So cute T_T" - paradoxxx

You can probably raise a rat. Find one in downtown LA, they are big as cats. You can put a leash on it and scare people.

"haha, nice hamster pics.  As for the working out, keep on truckin..I slacked off the last two weeks, but I'll be getting right back into it starting this week.  I can't wait..." - lkihunh

Make it a life style and you don't have to slack off, you just do it.

"fuck hamsters. once one bit me and i threw it on the roof." - thats_craptacular

You can't handle it? What a pussy.

"Cute hamster!!" - by1222

Of course, he rides a motorcycle. You should get one and buy it a car.

Maybe I'll take the camera around this weekend and take some pictures.

Yesterday I took a trip to Walmart and invested in a baking pan. I put it to use last night with the pork I prepared a couple of nights ago. Man... that fucking pig was delicious. Cooking can take some time but the work is worth a good meal. The best part is that it isn't even expensive. Some of you lazy bums should experiment with cooking.

Some of these new exercises that we've added to our routine is definitely working. It's good to surprise the muscle with new movements or stuff I haven't done in awhile.

Ever seen a hamster ride the R1?

Mistar hamstar owns the black with red flames.

Cruising down the desk.

Are you getting ready for a stand up wheelie?

Hamstar crashed because he tried to stunt and now he's paying for it with desk rash and a fractured skull. Fucking squid.

Not my hamster.

Response.

"How do you do the dumbbell flies? Did we do this together during the summer workout?..." - js83

Something I didn't do at 24 Hour Fitness.

That's how you do them.

"min, you have to realize that most of these athletes you are comparing yourself to use steroids. lots of illegal steroids. lots of legal steroids.. stuff that you arent taking and stuff that you shouldnt take unless you want your testicles to implode" - jugheadkills

I don't want to become that big. They are just inspirations and high goals to look up to.

"you need to buy one of those helmets and wear it while you're riding your motorcycle." - ironchefkorea

Next year, maybe I'll dress up my motorcycle like a horse and I'll roll up to the party like a proud greek/roman soldier.

"i've met the last person u have a pic of. his name is stan mccoy...good guy..works out at powerhouse in chatsworth. #1 rated abs in the world. haha..juss thought u'd wanted to know." - sekshijesse4u

That's awesome that you've met him. I hope you're still working out because you've made some changes since high school.

"youre gonna end up being like a C cup at least" - tea_boy

I think having C cup chests is too extreme for me. I do know I will end up with bigger boobs than some girls.

A girl said that I am on my way to becoming a meathead.

Look at the transformation on this dude. Dedication and hard work.